|
Services
2) WOMEN ENTERING NON TRADITIONAL JOBS,
3) PREPARATION FOR MILITARY OR PARAMILITARY SERVICE
4) SENIORS
FORM & TECHNIQUE ANALYSIS FOR:
1) SAFE & EFFECTIVE WEIGHT TRAINING
2) COMPETITIVE OLYMPIC & POWER LIFTERS
CONDITIONING PROGRAMS FOR ALL SPORTS
Wayne worked for 15 years with coaches,men and women athletes at San Diego State
and University of San Diego.
Do you have a son or daughter or grandchild competing in high school or club sports
and preparing for the collegiate experience? Make sure they have a good foundation
— call Wayne at 619-223-1563.
Navy Frogman/SEAL
Competitive Olympic-style and power-lifter
Strength coach for men and women
NOT AN ATHLETE, YOU SAY?
Find out how you are more similar than dissimilar to an athlete. For the athlete in you!
Strength training and conditioning for women entering non traditional jobs.
Physical preparation for military duty. (Wayne spent 15 years in the military with the
Navy Special Warfare - Frogman/SEALS).
Firm Believers
1050 Rosecrans Suite B
San Diego, CA 92106
Tel: 619-223-1563
IT'S TIME WE PUT FOOD BACK INTO FOOD SUPPLEMENTS!
Fitness Fees
Package Rates
You may choose to spend your time in 1/2 hour segments;
each additional person $25 per hour;
Outcalls start at $85 per hour.
40-Day Jump Start To A New You -- CALL FOR INFORMATION!
Package program includes 2 training sessions per day, nutrition education, product &
plan
(For those who have decided it's time!)
GIFT CERTIFICATES AVAILABLE
- WEIGHT MANAGEMENT - GAIN, LOSS, MAINTAIN
- INJURY, TRAUMA REHABILITATION
- BODY SCULPTING
- COMPETITIVE & NON COMPETITIVE PHYSIQUE TRAINING FOR WOMEN
- NUTRITION - EDUCATION, PRODUCTS, PROGRAMS
- BASIC RUNNING & SPEED TRAINING
- STRENGTH & CONDITIONING PROGRAMS FOR:
2) WOMEN ENTERING NON TRADITIONAL JOBS,
3) PREPARATION FOR MILITARY OR PARAMILITARY SERVICE
4) SENIORS
FORM & TECHNIQUE ANALYSIS FOR:
1) SAFE & EFFECTIVE WEIGHT TRAINING
2) COMPETITIVE OLYMPIC & POWER LIFTERS
- FITNESS EQUIPMENT SELECTION, SALES, SERVICE
- PROFESSIONAL REFERRAL SERVICE ( CHIROPRACTOR, ETC. )
- CONSULTATIONS, LECTURES, SEMINARS, SPEAKING ENGAGEMENT
- Any Olympic-style or powerlifters out there? Need help with techniques or
program? Wayne competed and coached in both sports for many years. - Any football, volleyball, crew, or other athletes who use/or need to use the
power clean? Need help with your techniques? - Need help putting together a weight training nutrition or cardio program?
- Maybe you just need a check-up to see if you are using correct form on your
weight-training exercises to maximize results and minimize risk injury. - Maybe you are interested in better health.
- What about rehab from injuries?
CONDITIONING PROGRAMS FOR ALL SPORTS
Wayne worked for 15 years with coaches,men and women athletes at San Diego State
and University of San Diego.
Do you have a son or daughter or grandchild competing in high school or club sports
and preparing for the collegiate experience? Make sure they have a good foundation
— call Wayne at 619-223-1563.
Navy Frogman/SEAL
Competitive Olympic-style and power-lifter
Strength coach for men and women
NOT AN ATHLETE, YOU SAY?
Find out how you are more similar than dissimilar to an athlete. For the athlete in you!
Strength training and conditioning for women entering non traditional jobs.
Physical preparation for military duty. (Wayne spent 15 years in the military with the
Navy Special Warfare - Frogman/SEALS).
Firm Believers
1050 Rosecrans Suite B
San Diego, CA 92106
Tel: 619-223-1563
IT'S TIME WE PUT FOOD BACK INTO FOOD SUPPLEMENTS!
Fitness Fees
Package Rates
You may choose to spend your time in 1/2 hour segments;
each additional person $25 per hour;
Outcalls start at $85 per hour.
40-Day Jump Start To A New You -- CALL FOR INFORMATION!
Package program includes 2 training sessions per day, nutrition education, product &
plan
(For those who have decided it's time!)
GIFT CERTIFICATES AVAILABLE
 |
| |
 |
| |
 |
| |
 |
| |
 |
| |
 |
| |
 |
| |
 |
| |
 |
| |
 |
| |
 |
 | |  | |  | |  | |  |
